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Join myra
for:
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Private Consultations
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Meditation and energy management
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Sessions of chanting, pranayama, and asana
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Vegetarian potlucks (monthly)
Private Consultations
For those interested in growing beyond their
present state toward greater balance,
harmony and clarity of body, mind, and Spirit join myra in a private
consultation.
Individuals, Couples., and Families
Bring the
insight and benefits of Yoga & Ayurveda to all areas of your life and
relating. Individualized guidance for spiritual growth and
development. Support
for those experiencing significant life change including recovery from
loss,
addiction and co-dependency.
Raja Yoga
For all
levels, including teachers & practitioners. Deepen, expand
and safely
structure your practices. Individualized therapy for injury or
illness. Asana,
pranayama, meditation, mantra, mudra, chanting, philosophy, psychology.
Ayurveda
Lifestyle
choices as a means to better living. Includes guidance in nutrition,
cooking, self care and herbal supplements. A comprehensive approach to
healing and wellness leading to greater vitality and joyful living.
Energy
Management
Learn
simple practical tools for working with your own energy and your
environment.
Practice staying grounded in
the presence of disruptive energy.
Learn to replenish and
restore, connecting to your innermost self and being more
awareness to the subtle realms.
Develop conscious and
compassionate ways of relating with yourself and others
for a healthier, more enjoyable life.
Healings
Our
bodies, our homes, land and workplaces can all become dis-eased.
Clear negative energies and entities, cleanse and heal your space
(Long
distance healings are available).
Body Work & Treatments
Click here for more
information.
Meditation and
Energy Management Class
Wednesdays
5:30-6:45 pm
The weekly meditation and
energy management class provides simple tools to
utilize in all areas of
life. Each week the tools are reviewed and new areas of life are
explored in working with the chakras, the aura and your healing
energy.
Simple practical tools
to help you become aware of your own energy. Learn to
stay centered and grounded and bring more awareness to the subtle
realms.
Develop conscious and compassionate ways of relating with yourself and
others.
Energy channeled properly will discipline the senses and take you to
concentration
and true meditation.
Sessions of Chanting, Pranayama, and Asana - call or email for schedule
Vegetarian Potluck (monthly)
First Wednesday of
every month at 6:45 pm
Come together in community to share experiences, insight,
and laughter.
Yoga and Ayurveda
Retreats
Click here for topics,
dates, and fees.
Arizona Workshops
Click here for topics,
dates, and fees. |
