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As a Sherpa on the path of wellness and joyful living, Myra offers practical guidance for your journey. Living from a foundation of consciousness, integrity, and love, she provides tried and true means for enhancing your wellbeing and spiritual connection.

The commercial attitude toward happiness that is so common these days, places us at the whim of outer circumstances. It creates weak and dependent minds that cycle through highs and depression. Yoga practices are a method of liberation from the addictive nature of “right now” sense pleasures. Myra’s approach allows students to discover the joyous freedom that is born from steady development of a strong mind and self responsibility.

“In the truest sense, freedom cannot be bestowed; it must be achieved.”
- Franklin D. Roosevelt

Since it expands perspective, Myra encourages non-attachment to being right or wrong. “The practices offered here help clarify how you draw your conclusions and realizations, leading to greater understanding of how you practice faith and how that guides your choices. This process of unfolding your truth promotes trust in yourself. Only then can you learn to trust others. From there, the possibilities for personal expansion are infinite.”

"We can't solve problems by using the same kind of thinking we used when we created them."
- Albert Einstein