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Experience the subtle aspects of asana while learning the best approaches for your individual needs. Learn at your own pace; in a calm nourishing environment without pressure to perform. Improve your breathing to maximize strength, increase flexibility, quiet the mind and promote over all well-being. Soothe and strengthen the connection of mind, body and spirit in a safe setting. Establish an individual practice that can assist you in coming to know your Self. Teaching is available for all levels from the beginner to the advanced practitioner.



Yoga Class Schedule and Fees